Follow me on flashback to my undergraduate years, won’t you?
In school, we used to talk incessantly about different muscle fiber types. Muscle fibers are muscle cells, known as fibers because of their long, string-like appearance.
There are three basic types (some scientists claim more, but for our discussion, three will suffice).
In school, we used to talk incessantly about different muscle fiber types. Muscle fibers are muscle cells, known as fibers because of their long, string-like appearance.
There are three basic types (some scientists claim more, but for our discussion, three will suffice).
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ReplyDeleteI'd definitely be interested in a workout like this!
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