There's so much talk today about getting fit quickly, with minimal effort and an emphasis on aesthetic beauty over health.
Marketing messages abound with promises of thin thighs in 30 days ... washboard abs without crunches ... take this pill and don't change a thing about your lifestyle. Marketers, who have done fantastic job of creating a problem that doesn't exist, have gone so far as to... Click Here to Read the Full Story on our CFS Fitness Blog.
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