It’s 7:00 in the morning. The sun hasn’t quite risen yet, but you can see the first rays of light peeking over the horizon. I’m on the beach with my partners-in-crime planning the Saturday morning boot camp. We’re setting up equipment that you have probably never seen in a gym. Sand bags, a large rope, a black strap with loops for handles … these will be our tools. The workout is grueling, fun, and full of variety.
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