The mystical world of fitness and weight loss abounds with contradictory information. You can read about the virtues of exercise in one magazine, while in another, you can learn why exercise can make you more fat. It's no wonder why so many people are confused by what to do to lose weight.
Information overload has led to a cultural paralysis by analysis. I won't even begin to answer the thousands of questions in your head right now. Instead, I'd like to talk about just getting started. Click Here to read the full article...
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