When
you’ve finally got a good fitness routine going, and injury strikes
just when you’re enjoying it, it can not only be an awful feeling but
can also put a severe dent in all your best laid plans.
Whether you
enjoy your workouts, or whether you workout just to stay in shape,
injury time is hard on everyone and bouncing out of it without losing
your gusto is quite a challenge.
Read Training Through an Injury at CFS Fitness
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